12 Steps to Healthy Breast Care July 29, 2008

Join international yoga instructor and author, Shakta Khalsa along with Tracey Baroody, CMT for this seminar that will give you information on healthy breast care. Learn specific yoga asanas that promote endocrine function as well as a short lymphatic routine that you can practice each day. We will do exercises that use movement and breath (which are two key elements that stimulate proper functioning of the lymphatic system). Learn how the endocrine system is balanced through yoga and how lymphatic work keeps everything moving! Shakta teaches and writes about women's health and yoga all over the world. Tracey Baroody, CMT owns Health Matters Therapeutic Massage . 703-568-9224

Official Website: http://healthmattersmassage.com