Art of Living Course November 17, 2009

In this course you'll learn:
*Easily learned tension-releasing yoga exercises
*Revitalizing breathing techniques that increase energy and deeply relax body and mind
*Natural principles of effective living to get the most out of your life
*Guided interactive processes ... lots of fun
*Sudarshan Kriya- an immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level

By the end of the course, you'll be equipped with specific techniques that you can practice every day. The value of these practices grows over the years as the benefits continue to blossom in your daily life.

You can register at
http://secure.artofliving.org/course_details.aspx?course_id=5236

Official Website: http://secure.artofliving.org/course_details.aspx?course_id=5236