Ayurveda Self-Care: Yoga and Ayurveda June 21, 2008

Learn how to integrate your yoga practice with your Ayurvedic self-care regime by understanding and exploring the relationship between asana (yoga poses), pranayama (breathing), and the three doshas.

Yoga and Ayurveda is open to students who have taken Ayurveda Self-Care I, or by permission for those with a solid understanding of the basic principles of Ayurveda.

$75 with preregistration/$85 at the door

PLEASE SEE THE WEBSITE FOR MORE INFORMATION AND TO PREREGISTER

Offered by Jaya Kula, a nonprofit organization offering teachings in authentic Tantra and Ayurveda.

Official Website: http://www.livingtantra.net/jaya-kula/