Beginner's Fitness Hike Along North Trail November 18, 2010

Who needs a gym membership when you can reap the same benefits in the beautiful outdoors for much less than the cost of the gym? See how fun exercise can be out in the scenic setting of McDowell Mountain Park. Come to one or all of the Fitness Hiking Series, every Thursday (starting times and locations vary). Participants who attend 2 or more hikes in a month will receive a free water bottle. All levels of fitness are welcome. We will set a moderate, steady pace, based on the fitness level of participants. Beginners are welcome. This Thursday's hike is a 3 mile hike along the North Trail loop. Meet at the North Trailhead. Contact: amyford@mail.maricopa.gov 480-471-0173x201.