"Beginning and Sustaining a Home Practice"
Yoga Workshop with Jennifer Barone
Sunday June 28, 2009 1-3 pm @ The Sun Room
2390 Mission Street, SF Ca 94110- 3rd Floor (corner of 20th st.)
This time, don’t let a vacation or busy schedule take you off your mat! Learn what it means to be TRULY flexible by gaining the building blocks to start a complimentary home practice you can do anytime and anywhere – at home, the gym, and on vacation! Includes a sequence you can modify for 20, 30 and 45 minutes.
* Recommended for students with a steady practice of over 6 months with a yoga instructor, and a general knowledge of basic yoga postures.
TO APPLY: Download an application at www.innerlotus.com and send completed forms to Jennifer at baronejenn@gmail.com
There is a maximum limit of 15 students
PRICE: $45. per person ($40. in advance before June 21). Payments are now available by credit card and more through Paypal at www.innerlotus.com
Official Website: http://www.innerlotus.com
Added by poetgirlsf on June 3, 2009