Feel good about yourself, relax your mind and smile.
A wonderful fusion of belly dance with many other rhythms.
Fun fitness!
Not intimidating
A gentle total body workout, low to no impact
Strengthening and aerobic
Enhances flexibility, balance, and builds endurance
Encourages creativity through self expression!
Builds confidence with improved body image and posture
Relaxes your mind and energize your body
Added by BellyDancer Shandra Anaid on January 21, 2011