Belly Dance Fusion Cardio Fitness January 24, 2011

This class is a wonderful fusion of belly dance and many other rhythms.
Fun fitness!
Not intimidating
A gentle total body workout, low to no impact
Strengthening and aerobic
Enhances flexibility, balance, and builds endurance
Encourages creativity through self expression!
Builds confidence with improved body image and posture
Relaxes your mind and energize your body
Visit our website for details and fees