Budokon Workshop: 3-part Series May 16, 2009

Blosoom into May with the balance and strength Budokon. Try a new technique and take you practice to new heights with this energizing and spirited practice. All levels are welcome. Kellee was the 2nd certified Budokon instructor in DC/MD/VA. The workshop is open to yogis, martial artists and athletes at any fitness level. Enjoy 1 session or all 3!


Budokon Flow & Flexibility with W.Kellee Charles
Sat 5/16/2009 from 2:00 PM - 3:30 PM
Budokon Flow & Flexibility is breaking molds and traditional perceptions of hatha yoga. This dynamic blend of traditional yoga asana and martial arts builds upon the yoga practitioner's base knowledge of traditional hatha yoga while challenging the practitioner to push past conventional ideologies in order to find an authentic expression of movement. If you love power or vinyasa flow yoga and want to see their evolutionary potential, this is the workshop for you. Investment: $25 for 1 session or $68 for the all 3. - Session 1 of the Series


Budokon Strength & Balance with W.Kellee Charles
Sat 5/23/2009 from 2:00 PM - 3:30 PM
If you love to play upside down and defy gravity or just really want to learn how, this workshop will blow your mind and your fears away. If you would like to learn or perfect handstands, arm balances and floating the answers are in this exploration of the mechanics of inversion and deceleration. Investment: $25 for 1 session or $68 for the all 3. - Session 2 of the Series


Budokon Power & Agility with W.Kellee Charles
Sat 5/30/2009 from 2:00 PM - 3:30 PM
What would happen if yoga and martial arts got married and had a baby...Budokon! Come and see what the two most ancient art forms merged together into one synergistic expression looks and feels like. there is no describing this workshop, only experiencing it! Perfect for yogis, martial artists and athletes at any fitness level. Investment: $25 for 1 session or $68 for the all 3. - Session 3 of the Series