Capoeira May 4, 2009

Aruande Capoeira is here in Laredo!!! What is Capoeira? Capoeira is a unique art that combines martial arts, acrobatics and dance-like movements to the beat of traditional Brazilian instruments. It's a great work out, Great way to defend yourself and most of all, a lot of fun. If you or anyone you know might be interested, contact me at (361) 510-7072. Don't get thrown off by the number, we are local from Laredo!!! Classes are held twice a week at X-treme Fitness Gym on Mondays and Wednesdays from 6:10 - 7:40 p.m. X-treme Fitness Gym is located on 3601 Santa Maria Ave.



Join us for a FREE introductory week of classes!!! Our schools offer programs for youth and adults in a fun, family oriented atmosphere that promotes health and fitness for life. For more information call (361) 510-7072 and ask for Carlos or visit our webpage at www.zumzumzum.com

Official Website: www.zumzumzum.com