Cardio Belly Dance August 19, 2009

I invite you to enjoy a fitness class like no other!
Feel good about yourself, relax your mind and smile.
Do you want to indulge your mind in music?
Great! This is for you!
Cardio Belly Dance class is:
Fun fitness!
Not intimidating
A gentle total body workout, low to no impact
Strengthening and aerobic
Enhances flexibility, balance, and builds endurance
Encourages creativity through self expression!
Builds confidence with improved body image and posture
Relaxes your mind and energize your body
All ages,shapes and sizes are welcome.

Come over and enjoy; your FIRST (one) class free!!

Official Website: http://www.wfconline.com