Cardio Belly Dance April 25, 2009

Come over for your First Class FREE!

I invite you to enjoy a fitness class like no other!

Feel good about yourself, relax your mind and smile.
Don’t like gyms?
Do you want to indulge your mind in music?
Great! This is for you!

Cardio Belly Dance class is:

Fun fitness! Not intimidating
A gentle total body workout, low to no impact
Strengthening and aerobic
Enhances flexibility, balance, and builds endurance
Encourages creativity through self expression!
Builds confidence with improved body image and posture

Relaxes your mind and energize your body
All ages, genders, shapes and sizes are welcome.

Official Website: http://www.wfconline.com