Childbirth Preparation Class May 15, 2010

A highly recommended course for first-time moms and their partners, this 4-week series meets once a week to teach expectant parents how to meet the challenges of childbirth. It covers an array of topics, including the stages and phases of labor and birth, hospital procedures, medication options, cesarean birth and postpartum adjustment. In addition, various breathing strategies, comfort measures and relaxation techniques are taught and practiced to maximize your ability to cope with the physical, emotional and mental stress of the labor process. Due to the sensitive nature of this class, it is highly recommended that you do not bring children.Bring 2 4 pillows and a blanket. Instructor: Sheri BrodieLocation: Administrative Services Building