Deep Relaxation Hour November 6, 2009

tha yoga room, The Kirkland Building
2 main street
Kingston, New York 12401

DEEP RELAXATION HOUR
Starting Friday October 23rd
6:00pm-7:00pm
Let yourself un-wind from the week and take a deep breath.
Meditation, pranayama (breathing), and deep relaxation (yoga nidra).
Take in the scents, the candles, the ambiance of tha yoga room and escape for hour.

Official Website: http://Myspace.com/kalishivarocks

Added by yogawithkeriann on October 30, 2009

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