Entering The Heart—Daily Meditation Practice January 17, 2009

9-10:15 am, 11-12:15 am, 2-3:15pm, 4-5:15pm, 7—8:15 pm

Heart Jewel is the daily practice of Kadampa Buddhists. This guided day retreat will provide deeper insight into how to have a deeper meditation practice. Each session will include an explanation of a particular aspect of daily meditation practices. Any or all of these techniques can be incorporated into your own practice.

Official Website: http://www.meditationinhealdsburg.org