Fitness Boot Camp August 10, 2009
Trumbull, Connecticut 06611
Take your fitness to the next level with this fun and challenging outdoor exercise program that is appropriate for all ability levels. This class combines cardiovascular fitness, strength training, agility, balance and coordination to create a complete and unique workout. If you enjoy fun, friendly competition and teamwork, this is the class for you and your friends. Your instructor is ACE-certified with a BS in Human Performance and has 20 years experience within the fitness industry.
Meets every Monday and Wednesday evenings at 6:15 P.M. at the Parking Lot of Twin Brooks Park
To register please call or visit:
Trumbull Recreation Department
5892 Main Street
Trumbull, CT 06611
(203) 452-5060
www.trumbull-ct.gov
This program is presented by Chris Terenzio of In-Home Health & Fitness (203) 253-3179 or spinlordct@aol.com
Added by dterenzioihhf on August 7, 2009
Comments
dterenzioihhf
This is the most fun I have had exercising. I am already jumping quicker and faster. My jogging is stronger now. I love this class.
Thanks for all the motivation from my new "Boot Camp" buddies,
Deborah Dilworth