Food School October 3, 2009

Vegetarian Meal and Education Evening

Menu

Tomato and Basil Soup
Cornbread

Seaside Cake (like salmon croquettes, but vegetarian)
Mashed Cauliflower
Miso Gravy
Salad

Vegan (non dairy) icecream

Come and enjoy a vegetarian meal as you would in a restaurant, plus receive the recipes and educational material on vegetarian diets.

Family style seating, eat with others who are interested in healthy life style changes.

Must register and pre-pay by Saturday 26th September.

Call (662) 716-0332 or
email healthintegration@yahoo.com

to reserve your place at the table

Official Website: http://www.healthintegration.us