Free Guided Meditation Classes November 8, 2011

Symmetry hosts a free meditation class every Tuesday from 6:30-8pm at their Vanderbilt-area holistic wellness center located at 212 Louise Avenue in Nashville (37203). Facilitated by educator Roxana Imam, this class is about experiencing a deep state of relaxation and self-awareness. RSVP to www.meetup.com/Oneness-Nashville or 513.535.9629. This event is free to attend (donations welcome) and is open to the public.

Facilitator, Roxana Imam, explains, “The purpose of the Oneness Meditation is for personal, spiritual growth and to assist in raising the level of consciousness, enhanced meditation and an ongoing quieting of the mind. Some people experience strong spiritual experiences, positive changes in their lives, and become immersed in a beautiful field of stillness, ease and causeless joy that follows them into their daily life. It also facilitates a deeper connection to an individual/personal spiritual path, helping people from all paths, all faiths, and walks of life to grow and deepen into the natural state a human being is built to be in, a state that is One with all that is.”

About Roxana Imam:
Roxana Imam is a Certified Oneness Facilitator, Deeksha Giver and wellness coach. She received her Oneness training through Oneness University in Chennai, India. Her Oneness meditations include breathwork, kundalini, deeksha, chakra dhyana, mindfulness, guided imagery, encouraging non-egoic self-love, compassion, forgiveness and gratitude as the foundations for inner healing and personal growth. She holds an intentional healing space for people in her classes, encouraging mindfulness and body awareness, and thus creates a space of relaxation and peace in her meditations. A lifelong student of spirituality, her spiritual journeys have taken her to India, Bangladesh and Europe, She focuses on the bhakti aspect of yoga.

Official Website: http://meetup.com/Oneness-Nashville