FREE Nutrition Seminar September 11, 2010

Get leaner, faster, stronger with this fun and challenging outdoor exercise program that is appropriate for all ability levels. This class combines cardiovascular fitness, strength training, agility, balance and coordination to create a complete and unique workout. If you enjoy fun, friendly competition and teamwork, this is the class for you and your friends. Join our group any time.

Enroll in our outdoor exercise program and you can attend our FREE seminar on nutrition on Saturday, September 11th. This seminar is held by Annette Alfieri, Clinical Nutritionist of Lighten Up.

Mondays and Wednesdays
6:00 P.M.
Twin Brooks Park
(Brock Street off of White Plains Road)
Trumbull

Saturdays and Sundays
9:30 A.M.
Twin Brooks Park
(Brock Street off of White Plains Road)
Trumbull

To register contact Chris Terenzio of In-Home Health & Fitness at 203.253.3179 or spinlordct@aol.com or www.bootcamp-ct.com

Official Website: http://www.bootcamp-ct.com