FREE Yoga, Breath and meditation session in Fremont! October 21, 2012

Event Timing: 9:30 am -10:30 am
This is a 1 hour introductory seminar to Yoga, powerful breathing techniques that increase your well-being through:
* Reduced stress
* Improved health and well-being
* More ease and joy in personal relationships
* Improved self-esteem
* Greater creativity and clarity of mind
* A deep sense of community

Join us for this free session!

Official Website: http://secure.artofliving.org/event_details.aspx?event_id=104051