Free Your Neck with the Alexander Technique May 3, 2009

Take an anatomical and experiential journey into your neck. Learn how the Alexander Technique can help you improve precision and freedom in movement and release neck and back tension. This workshop is free (part of Bay Area National Dance Week) and open to all levels and types of movers. For more information contact elyse@bodyproject.us or www.bodyproject.us

Official Website: www.bodyproject.us