India Health Today presents The Pranayam Workshop October 24, 2009

The ancient Eastern Indian Yogic science of 'Pranayam' or 'Pranayama' is the regulation and control of breath and Life Force. The practice of Pranayam is excellent for enhancing meditative states & is a healthy practice for the mind and physical body. Pranayam detoxes the body system, increases oxygenation within the cells, helps decrease or maintain weight and benefits all body systems. Join Rajiv for an afternoon of instruction at The Pranayam Workshop on Saturday, October 24th from 3pm - 5:30pm. Workshop cost is $35. Space is limited so reserve your seat today by calling 231.360.1435 or 231.409.7692

Official Website: http://www.indiahealthtoday.com