Inner Engineering - peak of well being October 21, 2009

Isha Yoga programs are a 'live' process—an inner exploration of the very essence of life. Inner Engineering participants take home a balanced set of simple, but powerful yoga practices, including Shambhavi Maha Mudra, an ancient “kriya” (an inner energy process).
According to Sadhguru, this foundation of total wellbeing is the first step toward knowing the true abundance of vibrant life within you.

“Yoga is the science of transforming your inner energies—gaining control over your inner energies in such a way that, whatever you do, within yourself, it’s a conscious process. It’s no more an accident—it’s no more an unconscious reaction to the external situation. So being peaceful, being joyous, being loving just happens naturally out of your own nature, not because of somebody or something around you. Only then, human life is truly fulfilling.”

Isha yoga is appropriate for adults of all ages and no previous experience with yoga or physical agility is necessary. The program will be held weekday evenings, 7:00 p.m. to 10:00 p.m.; Saturday, 10:00 a.m. to 1:00 p.m.; and Sunday, 8:00 a.m. to 5:00 p.m. The program registration fee is $290 and attendance of all seven classes is required to complete the program. Discounts are available for couples, full time registered students, senior citizens and groups of 5 or more registering together. If you wish to avail yourself of any of this discounts, you must register at least one day before the program begins. Please call one of the numbers listed below for more information.

Inner Engineering will be offered by a highly-trained Isha Yoga teacher from October 21-27, 2009, at the Marriott Minneapolis West hotel located at 9970 Wayzata Boulevard in Minneapolis. Participants will learn simple, yet powerful yoga practices, designed by yoga master and mystic, Sadhguru Jaggi Vasudev, to help them break through personal limitations, establishing health and vitality, mental calm and clarity, and a sense of deep joy.

The program will start on Wednesday, October 21 at 7:00 p.m. with a free one-hour introductory talk for prospective participants to learn more before registering for Inner Engineering, which will begin that evening.


For information and registration locally call 612- 325-6350. To register online visit www.IshaYoga.org. For more detailed news and information on Sadhguru and Isha Foundation, Inc. visit www.ishafoundation.org.

For program logistics and to register online: http://www.ishafoundation.org/component/option,com_program/program_id,2730/task,details/

Please feel free to contact us if you have questions. You may contact Elsa Kiflu at 612-325-6350 or Vinod Krishnan at 612-747-4278. You may also email us at minneapolis@ishafoundation.org.