Jazzercise Classes December 1, 2009

Jazzercise in Grimes is a fun total body workout designed to boost your cardiovascular endurance, strength, and flexibility. Classes include a fusion of jazz dance, strength and resistance training, Pilates, yoga, and kickboxing movements. Certified instructors provide easy to follow cues, safety tips, and options to accommodate all fitness levels.

Official Website: http://www.americantowns.com/ia/grimes/events/jazzercise-classes-2009-11-09