Know Your Food: Detox for Spring March 19, 2011

Traditionally spring is a time for cleansing as the world prepares for the new growing cycle. As we clean our houses and yards, it is good to think about our diets and the cleansing properties of raw and plant based food. A plant based diet would include all vegetables, especially dark leafy greens, fruits, nuts, seeds, grains and sea vegetables. Detox can be fun and delicious! - - Drumlin Farm is committed to the concept of eating locally, eating well, and supporting sustainable lifestyles. By learning more about our food - how it is grown, where it comes from, and how to prepare it - we increase our understanding of sustainability, stewardship, and the relationship between us, our food choices and the environment. These programs will encourage discussion and offer opportunities to share and have a good time while becoming more informed about food, farming, and the environment. Registration is required. Call 781-259-2200 for details. See http://www.massaudubon.org/catalog/listing.php?program_code=1742-DFP11WI1 for more information.