Laughter Yoga @ The Senior Center -- All Ages Welcome! April 5, 2009

Use your laughter as cardiovascular exercise to oxygenate the body, ease stress, bust the blues and make a few new friends. Laughter Yoga is practiced in over 60 countries with 6000+ laughter clubs worldwide. Ongoing practice leads to forgiveness, stabilized mood, increased immunity and more levity in your life. More information: http://www.yogalaughs.com, http://www.laughteryoga.org.