Learn a simple technique to help restore your body to balance March 10, 2010

Feeling stressed and overwhelmed? Learn “Cortices,” a simple do-it-yourself technique that practiced daily can change your life by balancing your brain. An essential part of the BodyTalk system of health-care, Cortices is simple to learn and fast to use. BodyTalk works with your body's own ability to regain and maintain a healthy balance without drugs or needles. The class meets one night only, Wednesday March 10th from 6:30 to 9 PM at the Willson School in Bozeman. There will be plenty of time to ask questions. Instructed by Bozeman Certified BodyTalk Practitioner, Jenna Caplette, this class is offered through Bozeman's Community Education. Sign up online at: http://www.bozeman.k12.mt.us/community/adulted/ or call (406) 522-6012 . The class costs $8 and pre-registration is required. Get in balance, change your life.