Learn a simple technique to help restore your body to balance November 1, 2011

Feeling stressed and overwhelmed? Learn “Cortices,” a simple do-it-yourself technique that practiced daily can change your life by balancing your brain. An essential part of the BodyTalk system of health-care, Cortices is simple to learn and fast to use. BodyTalk works with your body's own ability to regain and maintain a healthy balance without drugs or needles. The class meets one night only, Tuesday November 1st from 6:30 to 9 PM at the Willson School in Bozeman. There will be plenty of time to ask questions. Instructed by Bozeman Certified BodyTalk Practitioner, Jenna Caplette, this class is offered through Bozeman's Community Education. Sign up online or call (406) 522-6012 . The class meets from 6:30 to 9 PM and costs $8 with a $1 materials fee. Pre-registration is required. Get in balance, change your life.