Meditation and Self-Esteem January 9, 2010

Free your mind of self-limiting thoughts and increase your confidence
With Resident Teacher Gen Kelsang Tenzin
10:30am - 4:30pm - $40

We all want to feel good about ourselves. This helps us in our daily life, our relationships, and our spiritual development. However, when we lack self esteem, and our self view is not positive, our whole life can be adversely affected.

During this day course, we will learn how to look at ourselves differently and relate to our extraordinary potential rather than our limitations. Awakening this self-belief through Buddhist wisdom will help us to experience real happiness, become a more positive and confident person, and benefit others.

For More Information Contact:

Amitayus Kadampa Buddhist Center
The Loft • 814 Chestnut Street • 4th Floor • Philadelphia, PA 19107
meditationinphiladelphia.org
215-925-2151
info@meditationinphiladelphia.org