MIND BODY WELLNESS -FREE FOR LIMITED TIME-Jul 18, 2009  10:00 AM@ Sunnyvale July 18, 2009

Health is more than absence of disease.

It is a physical, mental and emotional well being.

Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.

What can I learn ?
* Yoga
*Detoxify through breath
* Guided Meditation :
* Interactive talk on Stress Relief.
* Take home practices.

Reported benefits are
* Reduced stress
* Improved health and happiness
* Increase energy levels..,
* Calm the mind
This is a FREE event and you can invite your friends, family, colleagues.

For more info:
Mathi @ 408-368-7314/mathirajanm@yahoo.com

REGISTERing is important due to limited seatings.
Register:http://secure.artofliving.org/event_details.aspx?event_id=3454

Official Website: http://secure.artofliving.org/event_details.aspx?event_id=3454