Monday Night Meditation January 11, 2010

Session runs Mondays Jan. 4th - Feb. 8th, 7 to 7:45 pm. Explore meditation as a tool for relaxation, healing, and personal and spiritual growth. Meditations vary from one week to the next, giving you an opportunity to experience a variety of meditation techniques. Most meditations are guided, some are not. Pre-registration suggested as space is limited. Drop-ins welcome provided space is available. $41.00 for the entire six week session or $9.00 per individual class (drop-in). Alexandra Windsong, Facilitator.

Official Website: http://www.americantowns.com//events/monday-night-meditation