MuscleMommies FITcamp by WellFIT of San Antonio February 16, 2009

MuscleMommies FitCamp by WellFIT of San Antonio
(210) 843.2995 trainer@wellfit-sa.com
www.wellfit-sa.com

MuscleMommies Fitcamp is an hour long challenging and fun workout for Moms wanting to get back in tip top shape. Lose the Rest of the Baby Weight, Increase your energy, your endurance and feel great!

"This program is taught only by other Moms who have "been there done that" with the physical and emotional challenges that go along with having a child, and are in the best shape of their life after kids! So they have the personal experience and know-how on how to provide a results oriented program so you can get the same or better results!

Yes, You can get in the Best Shape of your Life!

Yes, you can have abs again!!

Yes you can feel good overall!!

New Classes beginning February 16th, 2009

Outdoors, Huebner Road and Bitters location (near 1604)

Other locations coming soon!

5:30 a.m. to 6:30 a.m. M, W, F

6:30 a.m. to 7:30 a.m. M, W, F

7:00 a.m. to 8:00 a.m. Saturday

Program Options

Boot Camp - 4 Sessions (1 per week) - $100

Boot Camp - 8 Sessions (2 per week) - $175

Boot Camp - 12 Sessions (3 per week)- $225

Nutrition Evaluation (Nutritionist Consultation & Meal Plan) - $159.00

Punch Cards will be issued at your first class

Each Participant must bring the following: 3 to 5 pound small hand weights, mat, water bottle, jumprope and dress accordingly for outdoor training. Good Crosstraining Shoes a Must All Exercises will be modified based on the fitness level of each participant. Upon sign up, we will email a liability form to you. Please complete this form and return to your first class.

We will notify via text or email if there is a cancellation in classes due to inclement weather or other circumstances.

Questions and to obtain registration forms, Contact us at trainer@wellfit-sa.com

check out our website at www.wellfit-sa.com to view our other fitness and nutrition programs

WellFIT Personal Training Group of San Antonio, Austin, & Houston

The Premier Personal Training and Nutrition Services Company for South Texas

Providing the Best, in Personal Training, Nutrition, Weight loss Programs, Pre-Surgery and Post Rehab Conditioning, Sports Specific Training (Golf, Tennis, Marathon, Triathalon) Pre and Post Pregnancy Fitness, Bridal Bootcamps, Senior and Youth Fitness.

Services provided In-studio, In-home, Outdoors and Corporate Onsite throughout San Antonio, Austin and Houston.

Official Website: http://www.wellfit-sa.con