Nutritious Living for a Healthier You September 21, 2006

Upper Darby Adult Evening Program (UDAEP) is offering the following class starting on 9/21/06 and continuing for 6 weeks at the Upper Darby High School:

Nutritious Living for a Healthier You 8:00 pm to 9:00 pm - $40.00
In depth look at nutrition (the low glycemic way), weight management, prevention and how the choices we make impact the quality of our lives. Focus will be on heightening our awareness of healthy nutrition and integrating simple, effective strategies for a healthier lifestyle.

* Register online at: http://www.udaep.org/classes/register.php
* Learn more about us at: http://www.udaep.org
* Sign up for our mailing list: http://www.udaep.org/mailing.php
* See our other class offerings: http://www.udaep.org/classes/

Join us for registration night:

September 7, 2006 6:30 to 8:00pm
Upper Darby High School Cafeteria
601 N. Lansdowne Avenue, Drexel Hill, PA 19026

Official Website: http://www.udaep.org