October 15, 2008 – Nourishing Wisdoms Smart Nutrition for Busy People October 15, 2008

Time: 6:00-9:00pm
Location: Ulster Community College
Cost: $45

Are you totally busy, rushing around all the time and grabbing food on the run? Skipping meals? Feeling sluggish? Well, it doesn't have to be that way. Life is full and it's not slowing down anytime soon. Since we have to eat at least 3 times each day- every day, 365 days a year, it's important to learn how to have nourishing foods available to sustain this busy life and your health. You can't get much done if you are not feeling well, right? You will learn smart ways to have nourishing food available to you when you need it, simple delicious meals for you and your family, and satisfying snacks so you can have the health and well being to live the life you want!

Register directly with the college by calling 845-339-2025

Official Website: http://www.nourishingwisdom.com