Russian Combat Seminar - in Los Angeles March 21, 2009

Russian Combat Seminar - Los Angeles, California - Systema SpetsNaz USA - Russian Combat
Seminar Schedule

March 21 - 22, 2009

Instructor - Oleg Spector

Day 1 (11:.00 a.m. - 6:00 p.m.)

* Theory & Concepts of Combat
* Physical Elements & Exercises
* Direction of Motion & Use of Energy Exercises
* Evasion Techniques
* Self Defense Techniques
* Mind Development Exercises

Day 2 (11:00 a.m. - 6:00 p.m.)

* Lower Acrobatics & Falling Techniques
* Joint Locks & Primary Striking Zones
* Self Defense against Weapons
* Adaptability & Use of the Environment in Combat
* Strikes, Punches, Kicks
* Internal Energy in Combat

Official Website: http://www.SystemaSpetsNaz.com