ADMISSION: FREE
Internationally acclaimed seminar focusing on how breath can be used as a tool to effectively deal with everyday stress and heighten mental clarity and awareness.
Discover the hidden laws that govern the mind, as well as skills for enhancing one’s health and mental well-being.
The seminar includes
* The tendencies of the mind
* Sources of Energy
* Nature of Stress
* Science & secrets of Breath
* Benefits of breathing techniques
* Guided Meditation
Official Website: http://www.artoflivingdc.org
Added by Stress-Free on February 5, 2008