Six Months To Success - Marathon Training Program May 1, 2009

This professionally coached program will prepare you to run the NYC Marathon or any other Fall Marathon such as Chicago, Marine Corp or Philadelphia. It offers three levels: Beginner, Intermediate and Advanced.

FEATURES & BENEFITS
The Marathon Training Program includes the following:

• Group Runs: The professionally coached group runs take place mostly in Central Park.
• Distances & Types of Runs: Training runs are varied and include long runs, fun runs, stamina runs, speedwork and hill runs.
• Pace Groups: Time trials are run and pace groups are determined for training runs, races and the marathon.
• Training Schedule: A comprehensive, personalized daily training schedule is distributed at the Kick-off Meeting.
• Training Advice: Weekly emails are sent with training advice on many topics including nutrition, conditioning exercises, running shoes, injury prevention, and more.
• Goals: You'll receive time goals for various distances for both training and racing.
• Clinics: Free entry into on-site clinics led by Coach Mindy are held on Wednesday evenings at 7:00pm, approximately once per month.
• Tele-Clinics: Free entry into 30-minute tele-clinics led by Coach Mindy are held on Wednesdays at 5:00pm, approximately once per month.
• Bonus: Free entry into Marathon Training Runs and Free private luxury bus to the Start of the NYC Marathon
• Personal Attention: Individual goal-setting for training runs and races are given to each participant from Coach Mindy with results sheet sent after the run.
• On-Going Support: Ongoing email, phone and on-site support is included with answers to all your questions by Coach Mindy.
• Energy: PowerBar® energy food (Bars and Gels) and drinks (Endurance and Recovery) are distributed throughout the training program.
• Team Camaraderie: One of the best reasons to join!

Check out our website for more info!

Official Website: http://www.therunningcenter.com