During these sessions, we will learn how to understand and meditate on our own mind. This simple yet profound meditation, called Sutra Mahamudra, is an extremely powerful way to improve our concentration and wisdom and a practical method to solve our daily problems.
1—2:15 pm, 3—4:15 pm, 6—7:15 pm, 7:45—9pm
Official Website: http://www.meditationinhealdsburg.org
Added by Compassion KadampaBuddhistCenter on April 18, 2009