Stay Cool, Solve Your Anger Problem June 21, 2009

Anger solves nothing, it is one of the most common and destructive emotions that harms us and disturbs everyone around us.

To solve your anger problem, you need to:
-Recognize your anger and how it develops
-Understand why you get angry
-Acknowledge how harmful anger is
-Reduce your anger with easy methods

Be kind to yourself and others, stop your anger.

Ongoing classes starting Sunday, June 21th-July 19th

presented by:
Kadampa Meditation Center California
1492 Blake Avenue
Los Angeles, CA 90031
323.223.0610

Official Website: www.meditateinla.org