Stop Worrying, Start Living November 1, 2010

With American Buddhist Nun & Resident Teacher Kelsang Kunshe

So much of the stress we normally experience comes from our mind. Many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by learning simple meditation practices that you can do "on the run," we can reduce our stress level. We experience a calm, spacious feeling in our mind, and many of our usual problems will fall away.

The cost is $10 per class. No preregistration is required.

For More Information Contact:
www.meditateinnwwashington.org
info@meditateinnwwashington.org
(360)752-3194