Tai-Chi Chuan Meditation April 12, 2010
435 Cider Hill Road/ Rt.91
York, Maine 03909
York, Maine 03909
Tai-Chi Chuan Meditation
Students will learn the classical Yang Family Tai-Chi Chuan system. Tai-Chi consists of a series of slow, soft movements and postures centered on the theory of Yin-Yang. Practicing Tai-Chi Chuan reduces stress and anxiety and is a great form of exercise.
Added by Tai-Chi Meditation on March 31, 2010