The yesplus workshop August 25, 2011

The yesplus workshop is a combination of meditation, knowledge and action

Register here: http://bit.ly/MVYesPlus

Medical Research says it's a Good Idea

Ongoing research has shown that the rhythmic breathing technique Sudarshan Kriya, and its accompanying practices (SK&P) can lead to improved physical, mental and emotional health.

More details at Harvard Medical School's Health Publication.

Workshop Benefits:
•Strengthen leadership skills
•Enhance memory and concentration
•Eliminate doubt and worry
•Decrease stress and anxiety
•Restful sleep and stronger immune system
•Be happy, vibrant and joyful
•Improve relationships