Zumba Latin Dance Fitness Workout-Party January 23, 2009

Zumba is dance-fitness fun, fun, fun! Latin rhythms and easy-to-follow dance moves get you fit in a high energy workout party for body, mind and spirit. Learn to move your waist with Salsa, Merengué, Samba, Cumbia, Calypso, and even a little bit of Reggae and Hip Hop. Release the stress and boost your mood as you laugh, smile, throw your cares away and dance like there’s no tomorrow! You'll be sweating, toning, shaping, strengthening, and having so much fun, you won't even feel it. Lauren teaches at top area health clubs, and offers this open class with no memberships required. Beginners of all ages shapes and sizes are welcome.

CONTACT: 617-308-9430 or cambridgezumba@rocketmail.com

WHAT TO BRING: Athletic shoes, a towel, a water bottle and a party attitude!

COST: $15.00 per session, no registrations or memberships required

Official Website: http://www.arlingtoncenter.org